opuscoaching
What About You? What About Me?
The other day I was hiking through the forest with a dear friend. We hadn’t...
Upon Awakening: Five Morning Practices That Helped Me Become Whole
Several weeks ago I was talking with my coach (yes, coaches have coaches!) --...
How to Feel More in Control When Life Gets Overwhelming
“When it is obvious that the goals cannot be reached, don’t adjust...
How to Honor Your Sensitivity (Because It’s Actually a Strength)
“The opposite of sensitive is not ‘tough.’ It’s insensitive....
No Piece of Advice Is Right for Everyone, at All Times
“The test of a first-rate intelligence is the ability to hold two opposed...
Defending What You Love
I’ve been thinking lately about the difference between doing what I feel I...
Listening in Relationships
Intimacy, communication, compromise … the list flows endlessly when we arrive...