opuscoaching
What About You? What About Me?
The other day I was hiking through the forest with a dear friend. We hadn’t...
Upon Awakening: Five Morning Practices That Helped Me Become Whole
Several weeks ago I was talking with my coach (yes, coaches have coaches!) --...
How to Feel More in Control When Life Gets Overwhelming
“When it is obvious that the goals cannot be reached, don’t adjust the...
How to Honor Your Sensitivity (Because It’s Actually a Strength)
“The opposite of sensitive is not ‘tough.’ It’s insensitive....
Are You Wasting Your Time?
“Life is what happens while we’re busy worrying about everything we need to...
No Piece of Advice Is Right for Everyone, at All Times
“The test of a first-rate intelligence is the ability to hold two opposed...
Listening in Relationships
Intimacy, communication, compromise … the list flows endlessly when we arrive...