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Authenticity Part 1 - The Path to Imperfect Authenticity

The word “authentic” has been tossed around liberally of late. So I thought...


What About You? What About Me?

The other day I was hiking through the forest with a dear friend. We hadn’t...


Upon Awakening: Five Morning Practices That Helped Me Become Whole

Several weeks ago I was talking with my coach (yes, coaches have coaches!) --...


Listening in Relationships

Intimacy, communication, compromise … the list flows endlessly when we arrive...